Having studied BSc Sports Science specialising in Health Related Exercise I was employed as an Exercise Physiologist in the UK until coming to Australia in 2002. Since living here I have worked as a Personal Trainer in a small studio, commercial franchise, established my own commercial health club and am now based at Christ Church Grammar school.
In 2007 I found my passion for working with clients with disabilities and established Care Through Fitness Inc. to develop, educate and promote exercise programs for people with an Autism Spectrum Disorder.
- Special needs
- Pre-existing health conditions e.g. hypertension, cardiac event, diabetes
- Pre/Post natal