"REady for THE JOURNEY"
PERFORMANCE
This is not just for our professional athletes, our PERFORMANCE programming is CUSTOMISED for YOU. Whatever your goals: Strength, Injury Rehabilitation, Fitness, Fat Loss or Something more specific we can help you on your JOURNEY to achieve!
HEATLH
WORK SMARTER NOT HARDER.
Not everyone wants to be a gym junkie but we all need to improve our health, reduce the risk of avoidable chronic disease and throw the brakes on our bodies degeneration as we age.
We have helped people of all ages through our heath programming and we want to help you too. We have removed virtually all excuses and can tailor a program
specifically for you.
All you need to find is 3 x 30-45 min sessions per week.
Arrange a complimentary consult to find our more.
​
EDUCATION
We are all about preparing for the JOURNEY and this has allowed us to develop our Diamond Education Programs. Diamond Fitness is partnered with the Sero Institute RTO #32303 to provide Industry leading accredited sport and fitness courses