Diamond Fitness is much more than a gym, its a
Our crazy family
The Diamond Fitness team is made up of a some of the most elite and experienced Trainers, comprised of sports scientists with masters degrees to ex professional athletes with a lifetime of experience.
They pride themselves on getting results through the application of specific exercise science training protocols.
This means maximum results with the minimum amount of work for the client.
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THE DIAMOND PERFORMANCE CENTRE
Designed by founder Rich Daly the Diamond Performance Centre it is a work of art. Created with two decades of experience, combining the best from traditional gyms, cross-fit and elite strength and conditioning facilities to provide the perfect space for all workout types. Whether your completing technical Olympic lifts, HIIT circuits, speed training or plyometrics we've got you covered.