hear from our high performers
|
mICHAEL CHRISTIE
|
what we do
INTRO PROGRAM |
DEVELOPMENT PROGRAM |
HIGH PERFORMANCE PROGRAM |
39 |
49 |
69 |
PER WEEK |
PER WEEK |
PER WEEK |
6 MONTH CURRICULUM |
6 MONTH COMMITTMENT |
6 MONTH COMMITTMENT |
2 GYM + 1 HOME SESSION PER WEEK |
3 GYM/FIELD SESSIONS PER WEEK |
UNLIMITED ACCESS TO EVERYTHING DIAMOND HAS TO OFFER |
BEST VALUE YOUTH PROGRAM IN WA! For those aged 16 and under to begin their strength and conditioning journey. You will not get access to this quality of coaching for this price anywhere else! |
BUILD THE FOUNDATION! For those aged 16 and under who have completed our intro program. Athletes will continue to build their athletic foundation until ready for the HPP. |
BECOME A HIGH PERFORMER! Our signature program. Exposure to our high performance training program will raise your level of performance; whether that be on the court or field, or in the office. |
RETURN TO PERFORMANCE PROGRAM (REHAB) |
PERFORMANCE TESTING |
RECOVERY CENTER |
140 |
295 |
50 |
PER WEEK |
PER TESTING |
PER WEEK |
Weekly physio appointment |
Identify strengths and weakness relating to your performance |
Unlimited access |
Individualised rehab program with unlimited coaching and free gym access |
Option to join our programs after completion |
Hot and cold therapies |
Field conditioning and speed sessions for return to run, access to recovery services |
Take home report provided |
Massage guns and recovery boots |