4 WEEKS FREE AT HOME
HIGH PERFORMANCE 
TRAINING*

Volleyball specific programming
Access to training app
Program monitoring and assistance DF S&C coach Corban Wroe
Volleyball specific programming
Invitation to group classes

*no equipment or experience required 

To book your initial consultation

Signup is easy...

1. Click on the link below and complete your information 

2. Once screening form is completed you will be contacted by a Diamond High Performance Coach 
3. Download the "Trainheroic" training app

4. Access your program by entering the code sent via email into the app 
5. Get started on your training program!